Regulating qi and blood can take the form of general treatment such as dietary adjustments and medication such as Pat Chun Tang, but there is no best way. 1. General treatment: In daily life, patients should follow the principle of light diet and avoid eating fat, sweet and thick flavors. Patients with blood deficiency and weak qi can consume foods such as jujube. For patients with constipation and stagnation of blood and qi, peach kernel can be consumed. Exercise appropriately and pay attention to the combination of work and rest. 2. Medication: Bazhen Tang is composed of ginseng, Rhizoma Atractylodis Macrocephalae, Radix Rehmanniae Praeparatae, Radix Angelicae Sinensis and other medicines, which have the effect of benefiting qi and replenishing blood, and can be used for treating qi and blood deficiency. Angelica soup is composed of astragalus and angelica, which has the effect of replenishing qi and generating blood, and can be used to treat the symptoms of blood deficiency and Yang floating. The specific program should follow the doctor’s guidance and choose the drugs according to the type of evidence, thus there is no best method.