Sometimes dry nostril pain is a sign of fire, especially in autumn and winter when dry weather is more likely to cause dry nostril pain and make patients feel more uncomfortable. In fact, you can improve the status of dry nostril pain through dietary therapy. Specific dietary therapy is as follows: 1, against the symptoms of various dryness and dehydration, drinking more water is beneficial. Some dry nostril pain is caused by fire, then you can drink more tea such as honeysuckle tea, both to replenish water, but also to clear the fire and reduce dryness. Honey water is also very nourishing, suitable for both men and women, drink more beneficial.
2, from the aspect of nutrition to improve the nostril dry pain. The nasal cavity is actually a small environment, and has rich blood vessels and nerves, follow less spicy food at the same time, eat more vegetables and fruits rich in vitamin A, vitamin B2 and vitamin C, will also have a very good effect on the prevention and relief of dry nostril pain.
3. Eat a light diet, quit smoking and drinking, and eat less spicy and hot foods. Smoking and alcohol, as well as spicy and hot food, may cause abnormal expansion of blood vessels in the nasal cavity, and because the mouth and nose are connected, it will also cause a direct impact on the nasal cavity and thus make the nasal environment dysfunctional, which over time will cause a vicious cycle of dryness in the nasal environment and cause dry nostril pain.