Patients with ankle fractures need to avoid weight-bearing activities, sprains, good living habits, warmth and hygiene after the removal of the plate, as follows: a. Avoid weight-bearing activities: after the removal of the plate, avoid excessive weight-bearing activities on the ankle, so as not to cause injury fractures on the nail hole part of the plate. Avoid sprains: After the plate removal, avoid trauma to the ankle joint, especially avoid sprains to avoid secondary fractures and affect the function of the ankle joint. Third, pay attention to good living habits: after the removal of the ankle plate, you must prohibit spicy and stimulating food, smoking and drinking, so as not to aggravate the swelling and pain of the ankle. Pay attention to warmth and hygiene: after the ankle plate removal surgery, you must pay attention to the warmth of the ankle joint, avoid getting cold, and pay attention to the hygiene of the ankle joint so as not to cause infection of the incision, which will easily cause ankle osteomyelitis later and seriously affect the function of the ankle joint.