According to the theory of acupuncture and moxibustion, men who massage the waist can choose acupuncture points around the waist, such as kidney Yu, lumbar yangguan, and life gate. In the massage technique you can choose the massage technique of point pressing and pressing and kneading.
1. Kidney Yu: this point belongs to the foot solar bladder meridian, located in the back of the waist, the second lumbar vertebrae under the spinous process, the back of the center line next to open 1.5 inches. This point can be used to treat lumbar and knee soreness, frequent urination, spermatorrhea, impotence, premature ejaculation, dizziness, tinnitus and other conditions.
2. Lumbar Yang Guan: This point belongs to the Directing Vessel and is located in the lumbar region, in the depression below the spinous process of the 4th lumbar vertebra, on the posterior midline. This point can be used to treat lumbosacral pain, menstrual disorders, spermatorrhea, impotence, numbness of the lower limbs and other conditions.
3. Life Gate: This point belongs to the Directing Vessel and is located in the lumbar region, in the depression under the spinous process of the 2nd lumbar vertebra, on the posterior midline. This point can be used to treat lumbar pain, frequent urination, spermatorrhea, menstrual disorders, diarrhea, prolapse and other conditions.
In the massage technique can choose to point, press, knead the combination of techniques, in the massage should pay attention to the strength should be moderate and rhythmic, not too much force, so as not to cause adverse consequences. In addition, for patients with lumbar fractures should not use massage therapy.
Patients who need lumbar massage are advised to go to regular hospitals for treatment under the guidance of professional physicians.