Bamboo shoots, also known as prickly bamboo shoots, are cool in nature, sweet and bitter in taste, and belong to the stomach and intestinal meridians. Effects: Resolving phlegm, eliminating flatulence, making rashes easy to send out Applicable people: bamboo shoots fried for easy to eat, bloating pain in the crowd, bamboo shoots cooked soup for blood heat long acne and acne through the hair is not smooth crowd. Nutritional value: bamboo shoots contain vitamins, trace elements and carbohydrates, etc., which contains more dietary fiber. Serving method: suitable for fried, stewed or boiled soup. Precautions: Bamboo shoots are cold in nature, and people with poor spleen and stomach functions who are prone to diarrhea when eating cold should eat with caution. In the case of daily consumption, the food efficacy is limited and can not play a role in the treatment of disease. If you have any uncomfortable symptoms, please consult a doctor in time to avoid delaying your condition.