How to prevent acne after eating chili peppers

Acne is generally known as acne in medicine. After eating chili peppers, you can prevent acne by promoting excretion, but patients who are prone to acne are usually advised to carry out life modification and light diet to help improve the symptoms.
1. Promote excretion: After eating chili peppers may stimulate the body’s sebaceous glands to secrete too much oil, if you are worried about acne, you can drink a lot of water to promote the excretion of accelerated, the stimulus will be discharged through the urine, to a certain extent, can prevent the growth of acne.
2. Life regulation: chili pepper is spicy and stimulating food, if too much to eat, the human body’s hormone disorders, can not reach the balance, androgen secretion increases, endocrine disorders, caused by acne.
Usually should pay attention to life regulation, appropriate supplementation of fresh fruits and vegetables, drink more water, to achieve a balanced diet, and pay attention to rest, to avoid tension and anxiety, to maintain adequate sleep to prevent acne.
If the patient has acne, it is recommended to go to the hospital, under the guidance of the doctor for treatment, pay attention to develop a good dietary habits.