Prostate enlargement, a familiar but unfamiliar name. It seems that many middle-aged and older men have to deal with it, and in my daily clinic, I am often asked the question “Do I really need no surgery for this disease? Is it really not cancerous?” After receiving my repeated reassurance, patients can put their mind at ease. The actual fact is that you will find a lot of people who have been diagnosed with abnormalities in the prostate gland, and then they search the internet and find out that the abnormalities in the prostate gland may be cancerous, so they can’t sleep at night and they are rapidly losing weight. Even sedation can’t take the initiative to ask for surgery. The first thing we need to do is to clarify a basic medical knowledge that prostate enlargement occurs in the migratory zone of the prostate gland, while prostate cancer, which makes even our patients sleepless, occurs in the peripheral zone. The actual fact is that you can find a lot of people who are not able to get a good deal on a lot of things. In order to avoid affecting the sexual life of the couple, surgery is usually not recommended for patients under 65 years of age with prostate enlargement, taking medication conservative treatment; for patients over 65 years of age, if surgery is indicated, it is recommended to operate in a timely manner, so as not to miss the best time for surgery. The following are some tips for caring for your prostate: 1. The prostate is warm with skill: to choose comfortable breathable and warm wool pants or cotton pants, for the prostate to defend the winter cold. 2. Drinking more water can flush the prostate bacteria. Microbial infection is an important factor that causes prostate disease. Such as bacteria, protozoa, viruses, etc. can lead to prostatitis. The actual fact is that you can find a lot of people who are not able to get a good deal on a lot of things. 3, every night before going to bed for a local warm water sitz bath to relieve stress. The water temperature should be in control at 40 to 45 degrees Celsius, warm water fumigation can make the pressure of the perineum to be relieved, sit bath will have a comfortable feeling, urination is also much smoother, improve the quality of sleep at night. 4, the choice of sports to be careful: winter moderate and suitable sports for the prostate has a good help, but the popular cycling sports, is the prostate and sexual function injury is very serious, so contraindicated cycling sports.