The general healing time of rib contusion is about one month. When a rib contusion occurs, try to avoid coughing hard, or avoid sleeping in the affected side, so as to minimize the stimulation of the rib area. For treatment, you can use conventional blood-activating drugs, such as compound injury capsules and blood-activating pain capsules, to relieve local pain and can unblock the meridians. You can use topical medications, such as blood activating and pain relieving cream, Shennong analgesic cream, and compound wind chasing cream, etc., to apply locally on the rib injury site, which can also relieve the inflammation symptoms faster. At the same time, calcium supplementation treatment can be actively carried out, taking calcium carbonate and active vitamin D3 to facilitate the deposition of calcium salts at the bones and accelerate the repair of bones.