Pregnant women eating plums is beneficial, but should pay attention to moderation. Plums contain carotene, vitamin A, vitamin C and calcium, phosphorus, sodium, iron, potassium, magnesium and other trace elements, which can provide various nutrients for the body and promote the growth and development of the fetus when consumed by pregnant women. In addition, plums taste more acidic, can promote gastric acid as well as gastric digestive enzyme secretion, is conducive to increase appetite, promote digestion and absorption. But pay attention to moderation, excessive consumption may increase the burden on the gastrointestinal tract, causing discomfort. In addition, pregnant women should drink a lot of water, eat small meals, do not overeat. To maintain a regular routine, to ensure adequate sleep, appropriate outdoor activities, but to avoid strenuous exercise and heavy physical labor.