If the increase of blood pressure is caused by poor sleep, it is necessary to regulate the sleep and vegetative nerve function, and improve the blood pressure through the adjustment of sleep. The following medications can be applied to regulate sleep: 1. You can take certain melatonin, vitamin B6 tablets, or glutamine tablets, all of which are able to regulate sleep. 2. When sleep is seriously disturbed by adverse situations, you can take eszopiclone, which is also able to alleviate insomnia. However, after adjusting sleep, the blood pressure is still persistently high, then you need to take medication, take blood pressure lowering drugs to help improve blood pressure, for example, you can take calcium ion blockers, ACEI drugs, ARB drugs, are able to regulate blood pressure.