Soymilk powder can be drunk every day, but it needs to be consumed in moderation. Soymilk powder contains protein and other nutrients needed by the human body, and is richer in nutritional value. Every 100 grams of soy milk powder contains 426 calories, of which 66.8 grams of carbohydrates, 19.7 grams of protein, 9.4 grams of fat, potassium 771 mg, 253 mg of phosphorus, vitamin E 17.99 mg. The protein in soy milk belongs to soy protein, soy protein is a kind of high-quality protein, and its amino acid variety is complete, containing eight essential amino acids that the human body can not synthesize, and the absorption effect is relatively good, which is a high-quality source of protein. At the same time, soy milk powder contains soy isoflavones, soy oligosaccharides, unsaturated fatty acids and other substances that are beneficial to the body. Soymilk powder can be consumed in moderation, but it should not be overdone, as overdose can easily affect the intake of other nutrients, resulting in unbalanced nutrition or even malnutrition. People who are allergic to soy should not consume soy milk powder.