Soreness on both sides of the abdomen after running should stop running, can be relieved by massage, hot compresses to relieve pain, if necessary, can be treated by rehydration, taking amoxicillin and so on. Soreness on both sides of the abdomen after running should stop immediately to rest, gently massage the abdomen to relax the smooth muscle of the abdomen, you can also use a hot water bag for local hot compresses to accelerate blood circulation in the abdomen, can improve the muscle spasm pain. If after the above methods can not be relieved, should promptly go to the regular hospital for consultation, clear causes of stomach pain. If the abdominal pain is induced by electrolyte disorders due to the loss of excessive water from running and heavy sweating, fluid replacement therapy should be carried out in a timely manner. If the abdominal pain is caused by urinary tract infection, antibiotics such as amoxicillin and levofloxacin should be used for anti-infection treatment. The above drugs are prohibited for those who are allergic to them, and all of them should be taken according to the doctor’s instructions. If the patient’s abdominal pain symptoms are serious, or persistent failure to improve, it is recommended to go to the regular hospital in a timely manner, after clarifying the cause of the disease, under the guidance of the doctor for targeted treatment.