Dampness is heavy can not eat garlic, while spicy stimulation of cold and greasy food can not eat, to eat a light diet easy to digest, and need medication.
Dampness is heavy, is the need to avoid some spicy stimulation of cold and greasy food, they will make the burden of the spleen and stomach increased, thus leading to more heavy dampness. And garlic has a certain degree of irritation, so you can not eat.
Dampness can eat more light and easy to digest food, more fresh vegetables and fruits as the main, drink more water, proper exercise. At the same time, you can use drugs such as spleen pills, ginseng ling bai ju san for treatment.
Dampness heavy recommended to go to a regular hospital, in the professional Chinese medicine practitioners and dietitians under the guidance of a reasonable choice of diet and treatment, do not arbitrarily diet and listen to some of the “prescription” in order to avoid delays and home conditions.