Frequent dreaming and poor sleep can be caused by mental tension and stress. If there is neurasthenia, menopausal patients can also appear. It is important to relax, reduce stress, exercise properly, develop good sleep habits, sleep and wake up on time, and not stay up late. If necessary, you can apply drugs to regulate sleep, for example, you can take oral Chinese medicines, commonly used are tranquilizer, blood clearing brain granules, and in severe cases, you can also apply small doses of sedative drugs. Patients with anxiety disorders and depression may also have the above symptoms. Patients with anxiety disorders also show symptoms of panic and anxiety, and can apply tandospirone or buspirone hydrochloride for anti-anxiety treatment. Patients with depression can have depressed mood and feelings of self-guilt, self-blame and low self-esteem, and mainly take oral citalopram for treatment.