Frequent dreaming will lead to poor sleep quality, no energy during the day, the body’s immunity is reduced, the specific treatment measures are as follows: 1, to develop good habits of rest. Early to bed and early to rise, do not stay up late, appropriate exercise before bed, a hot bath, a glass of milk before bed, mental stress needs to relax the mood. 2, drug treatment. With depression, anxiety, psychological intervention and drug treatment, such as depression can take fluvoxamine maleate tablets, anxiety can take diazepam, etc., but need to be taken under the guidance of a professional physician, can not take their own medication, if necessary, you can take vitamin B12 nerve nutrition. 3, active treatment of the original disease. If it is because of the presence of a mass in the brain, early examination and diagnosis is needed, and then surgical removal. If it is because of neurasthenia, you can take Chinese medicine to regulate the nerves.