In clinical practice, a patient’s thigh is stretched to the tendon due to an external force that injures the soft tissue of the muscles in the thigh area. After this situation, first of all, the injured part should be given cold compress treatment within 24 hours of the injury, you can apply ice to make the local injury capillary spasm contraction, can reduce bleeding, reduce swelling, but also can play a role in relieving pain. After more than 24 hours of injury, the injured part can be given hot compress treatment, using traditional Chinese medicine fumigation or topical ointment to activate blood circulation and eliminate blood stasis, reduce swelling and pain, also can be combined with Zhoulin spectrum instrument baking electricity, infrared treatment instrument treatment, bioelectric treatment and other methods. The patient is instructed to take oral bruising medicine, and can take oral bruising pills, bone injury spirit, etc. to accelerate the recovery of the injured muscle and soft tissue as soon as possible.