Women can drink crow chicken soup during their menstrual period because it mainly replenishes protein and fat in the body, but it has no obvious effect on blood circulation and does not cause any adverse effects on the discharge of menstrual blood, let alone causing discomfort such as menstrual cramps. Therefore, regardless of the amount of menstruation a woman has, she can drink black chicken soup during this period to replenish her body with nutrients. Although the peristalsis of the gastrointestinal tract may be reduced during menstruation and the digestive and absorption capacity may be lowered, drinking black chicken soup will not increase the burden on the gastrointestinal tract and will be more easily absorbed. Therefore, for women with poor appetite during menstruation can absorb nutrients by drinking a variety of soups high in protein, which can replenish nutrients without causing malabsorption or stomach discomfort.