Lumbar fracture is generally not very serious, most of the conservative treatment, bed rest, need to sleep in a hard bed, the patient needs to maintain the supine position, in the lumbar pad a pillow, about 5-10cm high. When lying in bed, you need to keep the body in a straight line, to avoid twisting, try not to lie prone, lying down for a long time may be uncomfortable lumbar, can be appropriate to turn over, it is recommended to take the flat axis of the turn over with the help of others, that is, the body to maintain a straight line, by a person with a hand to support the patient’s shoulders and back, the other hand to support the patient’s waist and buttocks in order to help the patient turn over, in the turn over can be put in the patient’s waist and back to play a pillow support! After turning, a pillow can be put on the patient’s waist and back to support the patient, so as to avoid twisting of the spine and affecting the recovery of the fracture. After 2-3 weeks of bed rest, it is necessary to carry out lumbar and dorsal muscle strength exercise in bed to help fracture reset and prevent lumbar and dorsal muscle atrophy, usually carry out five-point support exercise or three-point support exercise.