Generally there is no benefit, soy milk as a food, usually does not have an effect on ovulation, you can drink in moderation, not excessive. Ovulation is the process by which a mature follicle ruptures and the stimulated oocyte shed from the follicular wall is expelled from the ovary along with the pouch of transparency and the radial crown along with the follicular fluid. Soymilk is usually made from beans with water, which contains vitamins and fatty acids and can be used as a supplementary source of protein, but you should not drink too much of it to avoid adverse reactions such as indigestion, bloating, regurgitation and acid reflux. Soymilk has no special food contraindications, except for people who are allergic to beans, the average person can eat in moderation. During the ovulation period, pay attention to personal hygiene, change underwear, and pay attention to a light diet, eat more fresh fruits and vegetables, and pay attention to rest.