Can you eat lettuce in early pregnancy?

You can eat lettuce in early pregnancy. Because lettuce contains more water, while rich in dietary fiber and vitamin C, pregnant women can eat not only to supplement the corresponding nutrition, but also for the swelling during pregnancy has a good effect, lettuce and diuretic and promote the role of blood circulation, there is the role of the elimination of excess fat, eat lettuce can lose weight, for the body of obese women can eat more. There are stones, constipation, pregnant women can also eat more lettuce, but also can inhibit the virus, because the vitamins contained in lettuce can promote intestinal peristalsis, promote digestion; eat lettuce during pregnancy can enhance the ability of pregnant women to resist disease, but also can be an aid in the treatment of neurasthenia effect. For the early stages of pregnancy is appropriate to eat lettuce, but pay attention to balanced nutrition, to ensure that the balance of fetal nutrition during pregnancy to give.