Can you eat mango and eggs together?

Mango and eggs can be eaten together, but be careful not to overdose on them and abstain from eating them if you are allergic to them. Mango is rich in dietary fiber, vitamins, carbohydrates and other nutrients. Each 100 grams of mango contains 251 kilojoules of energy, 0.4 grams of fat, 15 grams of carbohydrates, 1.6 grams of dietary fiber, 54 micrograms of vitamin A, vitamin C 36.4 milligrams and so on. Eggs are rich in protein, carbohydrates and other nutrients, which can meet the nutrients needed by the human body. Every 100 grams of eggs contain 114 kcal of energy, 13.3 grams of protein, 8.8 grams of fat, 2.8 grams of carbohydrates, 56 milligrams of calcium, 130 milligrams of phosphorus and so on. Mango and eggs can be eaten together, but should be eaten in moderation, excessive consumption is easy to cause indigestion, abdominal pain, bloating and other gastrointestinal discomfort. It is forbidden for those who are allergic to mango or egg.