Occasionally eat a barbecue without much harm, long time, excessive intake will appear kidney overload, gastrointestinal discomfort, carcinogenic and other hazards.
1. Excessive burden on the kidneys: most of the barbecue is meat, and the grilling process will add a lot of salt, which will increase the burden on the human kidneys, if consumed for a long time, it may cause damage to kidney function.
2. Gastrointestinal discomfort: barbecue is a heavy food, cumin, chili and other seasonings, which may cause irritation of the mucosa of the gastrointestinal tract, causing gastrointestinal dysfunction (functional abdominal pain).
3. Carcinogenic: a variety of ingredients in the repeated baking process, will produce a lot of benzo(a)pyrene, heterocyclic amines and other carcinogens, such as prolonged intake, will increase the incidence of liver cancer, stomach cancer, pancreatic cancer and other cancers.
Although barbecue is delicious, excessive intake is harmful to the body, we need to maintain healthy eating habits, reduce the intake of such food.