Nutritional value and efficacy of lettuce leaves

Lettuce leaf is lettuce, also known as lettuce, lettuce, lettuce, lettuce cabbage, cool, bitter taste, sweet, to the stomach, small intestine meridian. Efficacy: diuretic, lactation, clearing heat and detoxification Applicable people: lettuce mashed into mud, made into cakes to eat can be used for urination of the crowd. Nutritional value: lettuce contains a variety of vitamins, trace elements, dietary fiber and carbohydrates and other nutrients. Serving method: suitable for cold or fried. Precautions: Poor spleen and stomach function, eat cold easy to diarrhea is not suitable for people to eat more. In the case of daily consumption, the food efficacy is limited and cannot play a role in treating diseases. If you have any uncomfortable symptoms, please consult a doctor in time to avoid delay.