Summer constipation, if the situation is not serious can be improved through dietary regulation, if the situation is more serious, can be improved by taking drugs. 1. Dietary regulation: in the summer, patients usually like cold, spicy and stimulating food, such as barbecue, beer and other food, such food is easy to stimulate the gastrointestinal tract, resulting in gastrointestinal digestion and peristalsis weakened, which aggravates the constipation. At this time, you can eat more light, rich in dietary fiber foods, such as corn, spinach, millet, etc., drink more water, timely replenishment of summer sweat and body surface evaporation of water loss, while maintaining a regular work and rest schedule, as well as appropriate exercise, will help to improve the constipation situation. 2. medication: if the patient constipation is serious, and accompanied by abdominal bloating, abdominal pain and other conditions can be appropriate to take some probiotics, or under the guidance of the doctor to take gastric stimulation drugs, such as domperidone tablets, etc., to improve gastrointestinal peristalsis; or to promote the digestive function of drugs, such as polypeptide tablets, etc.; or bifidobacteria and other adjustments to the intestinal flora; or the use of topical kaiserol, these drugs can help to quickly relieve the symptoms of constipation. The use of drugs should be under the guidance of a physician.