Lumbar disc herniation is very common around us, but do we know the small details that we need to rest in our life after getting lumbar disc herniation? I’ll briefly analyze a few lumbar disc herniation patients in daily life to pay attention to the details. 1, lumbar disc herniation patients usually best to sleep on a hard board bed, pay attention to the bed do not lay too thick. 2, lumbar intervertebral disc herniation patients pay attention to the onset of bed rest, do not exercise. 3, lumbar intervertebral disc herniation patients in ordinary life should not take, lift heavy objects, bend over to hold something rest to keep the waist vertical. 4, lumbar disc herniation patients pay attention to don’t drag the floor, in the asymptomatic, appropriate to strengthen the lumbar back muscle function training. 5, lumbar intervertebral disc herniation patients in daily life do not sit for a long time.