How to eat the baby after weaning, this is a lot of moms and dads are more confused. The old people’s favorite way to give the baby excessive with soup and rice, quickly say NO to such a practice, to know that this stage if the complementary food is eaten wrongly, the baby’s health and eating habits will have a great impact. Today, let’s take a look at which way is the complementary food adding misunderstanding. Baby weaning parents only focus on staple food to rotten rice, a variety of rice porridge, noodles and other changes in pattern to the baby to eat such as fish, meat, vegetables, soy products eat less, which violates the balance of nutritional intake, is not conducive to the growth and development of the baby. With soup soaked rice Parents think that the soup has a high nutritional value can also soften the rice, so often feed the baby such a meal, which in fact is a very wrong approach, only a small portion of the nutrients in the soup, and more nutrients are still in the meat, long-term eating soup soaked rice baby will cause a serious burden on the stomach. Focus on staple foods lead to uneven nutrition After weaning the baby parents only focus on staple foods to rotten rice, a variety of rice porridge, noodles and other changes in pattern, to the baby to eat such as fish, meat, vegetables, soy products is relatively small, which violates the balance of nutritional intake, is not conducive to the growth and development of the baby. Fruit instead of vegetables Some parents found that babies do not like to eat vegetables, making the stool dry, so the fruit instead of vegetables for the baby to eat, this can not alleviate the baby’s symptoms, vegetables, especially leafy vegetables contain fiber and vitamins are often higher than fruits, the human body is very beneficial, can promote the smooth change. Weaning no longer touch the milk According to the survey of most people in China’s dietary calcium intake is insufficient, especially children, women, the elderly, dairy foods is the best source of calcium, 100 ml of full-fat fresh milk containing calcium is about 100 mg, milk is rich in protein can help the absorption of calcium, the baby is in a period of growth and development, the demand for calcium, weaned breast milk should be from the milk to obtain calcium, which is ideal! This is the ideal way of feeding.