The body is weak during the monthly period, can be adjusted through dietary aids, Chinese medicine, etc..
1. Dietary aids: you can eat some red dates, yam, wolfberry and other foods, eat less or try not to eat cold, spicy and stimulating food, such as ice cream, hot pot, chili and so on.
2. Traditional Chinese medicine: you can take traditional Chinese medicine under the guidance of the doctor, such as taking Bazhen Granules, Gui Spleen Soup, tonifying the middle and benefiting the qi soup, etc., but the specific medication needs to be decided by the doctor according to the patient’s condition.
Women who are physically weak during menstruation should pay attention to rest, maintain sufficient sleep and avoid exertion.
If there is any discomfort during menstruation, it is recommended to consult a doctor promptly. If medication is needed, it should be identified by the doctor and follow the doctor’s instructions to standardize the treatment.