As the weather gets colder every day, many patients who don’t sweat very well in the summer have a harder time sweating in the fall and winter. This part of the population is pondering the question, “Why am I not sweating?” For patients who are not sweating well, skin lesions are somewhat increased and anxious, the author will suggest going to Hainan for a period of time (without having to soak in a hot spring), and patients have this question: “What should I do when I go to Hainan to reduce my skin lesions and come back? What is the difference between the wide sweat method and the Hainan hot springs organized by some patients? The good thing about going to Hainan is that it can be good (the good thing here should refer to the reduction of skin lesions), so what is the role of Chinese medicine and doctors?” The problem is more complicated, the following author to do a systematic analysis. First, we need to accept a wide sweating method of basic understanding: normal sweating has three prerequisites, is the body as a whole, not just the skin or sweat glands. Simply put: sweating requires three things: water, fire and channels. Fire is the body’s ability to heat up, called “Yang Qi” in Chinese medicine; water is the normal water fluid in the body that can be heated, called “Yin Liquid” in Chinese medicine. Chinese medicine has “Yang plus Yin is called sweat”, is to say that the fire in the water below the heating, water into gas, which is the principle of sweat. But to really form sweat, there is an important prerequisite, is the channel. The channel is divided into internal and external channels, the internal channel is the body’s internal channel, Chinese medicine called “three jiao”; external channel is the body’s surface channel, Chinese medicine called the coup or sweat hole. We can imagine this picture to understand the whole process of sweating: there is a pot in the middle of the body, the pot is slowly filled with warm water (cold water is difficult to heat, gas); the pot is set up under the fire, the fire can not be too big, is a small fire (fire will be too big to quickly dry the water, unsustainable), Chinese medicine is called “less fire”; small fire to the pot of warm water heating The gas is evenly distributed to the surface of the body through the internal channels of the body and the external channels of the body, which is the state of “slight sweating, all over the body, continuous and gentle”. Secondly, normal sweating requires the coordination and normal functioning of the above-mentioned aspects, which needs to be understood by the “barrel theory”. And to consider the cause of abnormal sweating, we should take into account the “accountability” of each link that affects normal sweating, which link has problems, can make sweating abnormal. Thirdly, the problem of no sweating or little sweating is one of the conditions of abnormal sweating, which can be considered from two aspects: one is the occlusion of the channels, and the other is the lack of water and fire in the body. The occlusion of channels is usually a real evidence, which is relatively easy to treat. Insufficient water and fire generally belong to deficiency evidence, treatment requires enough patience. Fourth, not sweating can also be considered two aspects: one is the physical problem, this can only accept the reality, slowly adjust; second is the problem of treatment, including the doctor’s wrong treatment and their own wrong habits, for the wrong treatment need to be alert, for their own habits problems, the same need to introspection, cause alarm. Fifth, the extensive sweat method system often says that the treatment of skin lesions is to repair the “door” of the human body – the door is mainly the surface channel of the body, which is called sweat hole and sweat hollow in Chinese medicine. When the body is not yet able to open and close the door on its own, it needs to take some measures to keep the door in a simulated normal state as much as possible. In other words, the body will not naturally sweat, you can use some techniques, wide sweat method system collectively known as “Hainan therapy” such as non-sensory temperature bath, go to Hainan this “natural temperature box”, anointing medicine, etc., so that the body surface simulated sweating body surface simulated sweating benefits a The benefits of the sweating simulation are that the skin lesions are reduced or disappeared so that the patient can relax (nervousness and depression will aggravate the body’s channel obstacle); second, it allows the patient to experience the effect of normal sweating (sweating is the way to cure and eradicate psoriasis, the author has found the way to take into account both long-lasting and rapid effects and points out to everyone), thus firmly believing in the principle and method of the wide sweating method; third, the simulation of sweating can keep the surface channel relatively normal As long as the body water and fire and the inner channel make progress at each stage (this inside progress needs the help of doctors and drugs), will timely enrich the process of simulated normal to substantial normal transformation of the table channel. The whole ultimately determines the local, but the process of change, the local can also provide a lot of progress for the whole. Sixth, non-sensory temperature bath, go to Hainan this “natural big warm box” (as long as stay in Hainan, soak hot springs and sunbathing and even naked sun are not too necessary, excessive but will be detrimental to long-term health), smear warm topical medicine and other “Hainan therapy” The actual sweating of the body surface must be a temporary treatment, not the purpose of the treatment. The ultimate goal is to make normal sweating a natural thing, a true return to being part of the body’s instincts, rather than having to rely on external forces to support it. Sweating control is difficult at first and requires effort and dedication, but after learning it, it is easy. There is a saying in the wide sweating method that “learn to sweat like you learn to ride a bicycle”. Some people do not learn to sweat, once the disease or cold weather must go to Hainan, this is the treatment does not involve the root, only know how to treat the symptoms do not know the root of the half-baked state. The wide sweat method of treatment system to “Hainan therapy” accurate positioning, but also clear “Hainan therapy” shortcomings. At present, many patients go to Hainan hot springs, sunbathing, is to go on light, come back on heavy, can not leave Hainan, and wide sweat method system can be far-sighted to use the advantages of “Hainan therapy”, but not just rely on the sky cure, wide sweat method can let patients go to alleviate, come back not heavy, let Hainan become your ” Normal sweating” on the road of a crutch, crutch should be used when it should be used, but not used can not leave. Can use, also can let you leave; should use when guide you to use correctly, eventually will let you leave “Hainan therapy”, restore your natural “normal sweating” instinct, this is exactly the wide sweat method of the brilliant place. Seventh, there are patients who ask: the wide sweat method has always emphasized the patient’s own efforts, so what exactly is the role of doctors and drugs? Do drugs and doctors help? If the patient can sweat by himself, why do he need doctors and medication? The author often says: the patient sails a small boat without a goal in the wind and waves, the doctor is to help you steer, the more complex the condition is like a sea full of reefs, you need a good helmsman to help you adjust the course at any time. The doctor is in charge of the direction, while the patient paddles hard, so that the boat can get out of the shoals as soon as possible. As for the role of drugs, as we said earlier, normal sweating requires not only normal surface channels, but also normal internal channels and coordination of water and fire in the body, the latter of which are things that require drugs to manage. In the clinic, I often say to patients: “You manage sweating, I manage the body, sincere cooperation, slow and urgent balance”, this is what I mean. Except for acute drip-type progressive psoriasis, doctors use medicine to open the table and sweat, for other types of psoriasis, doctors use medicine to focus more on the reconstruction and maintenance of the normal order inside the body, focusing on sweating the skin lesions can be light, but only by managing the body well the skin lesions can be light and not heavy, good and not guilty. The reduction of skin lesions depends on the patient’s own efforts under the guidance of the doctor to achieve “simulated normal sweating” to obtain, from simulated normal sweating can wait until the skin naturally sweating state, the real cure is considered to have achieved. It is difficult to restore normal, but it is much easier to maintain normal sweating, just like learning to ride a bicycle and then riding it regularly so that you don’t forget how to ride, maintaining normal sweating is the root of the cure. You see, the cure is not so difficult, right?