Patients with bad bones can take the following foods or medications as supplements: 1. Eat foods rich in calcium, protein, vitamins and dietary fiber, which can promote strong bones by supplementing the above nutrients, such as eating more beef and lamb, lean meat, milk, eggs, and plenty of fresh green vegetables and fruits; in addition, patients need to strengthen physical exercise activities and get more sunlight; 2. Calcium and active vitamin D drugs, such as calcium carbonate, calcium sulfate, calcium lactate, calcium gluconate and other calcium supplementation drugs, and on top of this with the supplement containing active vitamin D drugs; 3, oral Chinese medicine soup as a supplement, such patients can go to a regular Chinese medicine hospital, qualified Chinese medicine physician to identify and treat the patient, and then prescribe the bone tonic effect of Chinese medicine soup. Such herbal tonics are very helpful to the recovery of such patients.