What to do if you are not breastfeeding and are bloated, if you are not able to breastfeed normally. The first step is to perform regular milk emptying. Use a breast pump to empty the milk from your breasts. The symptoms of milk accumulation and milk stagnation should be detoxified through the manipulation of massage, and the milk in the breasts should be emptied. If there is long-term milk stagnation, it is easy to get infected with mastitis, coupled with bacterial infection, it is more likely to cause acute mastitis, which may subsequently lead to the formation of abscesses. If you are not breastfeeding, you should use a breast pump or maneuver to empty the milk from your breasts in a timely manner, so as not to allow the milk produced to accumulate in your breasts, causing chest pain, swelling discomfort, and causing mastitis.