Do not want to leave the root of the disease during the monthly period, to pay attention to rest, pay attention to warmth during the monthly period, can let the body fully recover, there will be no bad effects. First, to eat a healthy diet, postpartum women’s body there is a lot of bleeding, that is, there is a lot of bad dew. The body itself is weak in qi and blood loss, so you need to pay attention to try not to eat cold, spicy and stimulating food, diet to eat easily digestible food, meat and vegetables, can ensure the body’s nutrition, but will not aggravate the metabolic burden of the body. Secondly, appropriate activities can promote the discharge of bad dew, because the postpartum body has not recovered well, the uterus from the original relatively large state back to normal need process. Because the body has not recovered well, the uterus needs a process to recover from the original relatively large state to the normal state. Without the end of the discharge, sex is not allowed for the time being to avoid stimulation of the uterus, which may cause uterine contraction and uterine infection. At the same time, do not exercise strenuously, to avoid the uterus recovery impact. Thirdly, a good mood, to ensure a good state of mind for milk secretion, as well as the body’s recovery are very helpful. So if you do these points well, you won’t leave the root of the disease.