There is no harm in drinking lemon infused black tea in moderation.
Lemon and black tea are both ordinary food, collocation will not produce harmful substances, and will not affect each other’s absorption of nutrients, there is no theory of food incompatibility, you can rest assured that consumption.
Lemon and black tea with the black tea can make the black tea to increase the lemon’s fragrance breath, increase the flavor of the layering and richness, and at the same time in the nutritional complementary, conducive to the human body at the same time the intake of two food nutrients.
Each 100 grams of lemon contains 37 calories, of which 6.2 grams of carbohydrates, 1.1 grams of protein, 1.2 grams of fat, 1.3 grams of dietary fiber, vitamin E 1.14 mg, potassium 209 mg, calcium 101 mg. Lemon contains more calcium and is an effective source of calcium supplements.
Black tea contains more theaflavin, theobromine, caffeine, various types of vitamins, minerals and so on. Drinking black tea in moderation can refresh and rehydrate you.
Drinking black tea with lemon should be done in moderation. If you have gastroesophageal reflux, gastric ulcers and other diseases patients need to control the concentration of lemon tea, to avoid affecting the condition, resulting in nausea, vomiting and other symptoms. Ordinary people can drink in moderation.