Normal people usually urinate 4-6 times during the day and 0-1 times at night. However, in reality, the number of times and volume of urination are affected by a variety of factors, such as the amount of water consumed, food groups, medications taken, and pathologic factors. Generally speaking, the total number of times a healthy average adult urinates per day is about 5-7 times, 4-6 times during the day and 0-1 times at night, and the volume of a single urination is about 200-400 milliliters. If the frequency of urination increases, consider whether there is a large amount of water intake, consumption of diuretic foods or medications, urinary tract inflammation, bladder-related disorders, prostatitis, prostate hyperplasia, renal disease, urolithiasis, and so on. If the frequency of urination is reduced, it should be considered whether the amount of water consumption is too low, the food is too salty, or pathological renal insufficiency. If there are some abnormalities, you should consult a doctor in time to clarify the cause of the disease and carry out diagnosis and treatment under the guidance of a physician to avoid delays.