Herniated lumbar discs are mainly caused by degenerative lesions of the lumbar spine, generally speaking, patients can sleep on latex pads. Most of the regular latex mattresses are made of natural latex, rebound is better, and has a certain self-contouring ability, can be more close to the body’s normal physiological spinal curvature, the lumbar region has a better support role. Patients with lumbar disc herniation are suitable for sleeping in a hard bed, which helps to restore and maintain the physiological curvature of the lumbar spine, and is conducive to relaxation of the lumbar muscles, reducing the lumbar spinal canal extrusion, and alleviating pain symptoms. Patients with lumbar disc herniation are not suitable for softer mattresses, as soft beds do not have enough support for the lumbar region, resulting in the straightening of the physiological curvature, which may aggravate the symptoms of lumbar disc herniation with nerve compression. Therefore, it is recommended that when using latex pads, you should choose latex pads with more than medium hardness, and you can also choose brown pads and Simmons with moderate hardness on a daily basis.