Cinnamon belongs to the medicinal food, do medicinal herbs known as longan meat, in general, the correct consumption of cinnamon will not lead to nosebleeds, but if a large number of long-term consumption, it may trigger nosebleeds. Cinnamon as food, the main role is to provide the body with carbohydrates and other nutrients, each consumption of 100g of cinnamon (dry) can probably get 1194KJ energy, 64.8g carbohydrates, 1348mg of potassium, 206mg of phosphorus, 81mg of magnesium, as well as a small amount of selenium, zinc, calcium and other nutrients, and normal consumption will not cause nosebleeds. Cinnamon as a medicinal herb, due to the warm and sweet nature of the medicine, good into the heart and spleen two meridians, has a tonic heart and spleen, nourishing the blood and tranquilize the efficacy of the spirit, if the use of improper or the patient himself has internal heat has not been eliminated, the consumption of cinnamon may aggravate the internal heat, caused by the phenomenon of nosebleeds, however, if the correct use of cinnamon, usually does not appear this phenomenon. When using cinnamon as medicine, you must follow the doctor’s instructions, not self-medication, so as not to cause discomfort or delay the condition.