There is no such thing as spontaneous sweating (involuntary sweating during the day, aggravated by sweating with a little movement) how to regulate in order to eradicate, each patient’s spontaneous sweating has a different etiology, severity and individual constitution, and the prognosis is also different, and it needs to be treated and regulated according to the individual’s specific situation. Self-sweating belongs to the Chinese medicine sweating syndrome, which is related to post-disease body weakness, endowment deficiency (congenital constitution and poor functioning), emotional and emotional disorders, and dietary disorders. Self-sweating that occurs alone generally has a better therapeutic effect. Self-sweating that occurs during the course of other diseases is relatively more serious, and it may be relieved or disappear after treatment of the primary disease, and the prognosis is related to the primary disease. Self-sweating that occurs alone is generally divided into four types: lung and guardian not solid, cardiac blood deficiency (insufficient blood in the heart), deficiency of yin and fire (deficiency of yin and essence in the body, resulting in hyperactive fire), and evil heat and vaporization. Patients with symptoms of discomfort are recommended to go to the hospital in a timely manner, clear the condition of the physician’s evidence under the guidance of targeted treatment, is not recommended to use their own medication, so as not to cause adverse consequences.