Can you exercise and sweat if you have shingles?

If you have shingles, you can’t exercise and sweat, which may cause skin infection, aggravate the pain and some other diseases.
1. Skin infection: herpes zoster mainly involves the nerves and skin, the skin will appear in clusters of blisters, you should pay attention to the cleanliness and hygiene of the skin area, if you exercise and sweat at this time, the sweat will have an impact on the skin lesions, and serious bacterial infection of the skin will also occur.
2. aggravate the pain: herpes zoster will involve the nerves appear more obvious pain, during this period is recommended to rest, if strenuous exercise will cause friction on the painful parts, aggravate the symptoms of pain.
3. the emergence of other diseases: shingles during the period is relatively weak, this time if the exercise sweat is likely to catch cold, some other diseases, such as upper respiratory tract infection, etc., is not conducive to the recovery of the condition.
With herpes zoster exercise sweating may also appear some other uncomfortable symptoms, it is recommended to rest mainly, if there is an abnormal situation, you should consult a doctor in time.