Massage back techniques are rolling method, one-finger Zen push method and rubbing method. 1. Rolling method: the back of the hand along the palm transverse arch arranged in a curved surface, the 5th metacarpophalangeal joint dorsal force, elbow joint as a fulcrum, the forearm active push rotary movement, frequency 120~160 times/minute. Requirements suction fixed point is the little finger metacarpophalangeal joint dorsal, wrist flexion and extension range of 120 ° or so, manipulation suction fixed body surface, pressure, frequency, swing amplitude should be uniform, tight roll and slow move. 2. One Finger Zen Push Method: the thumb tip of the effort, the natural flexion of the wrist joint 90 °, sinking the shoulder, the forearm drives the wrist joint swing, the frequency of 120 ~ 160 times / min. Requirements for sinking shoulders, dropping elbows, hanging wrists, finger real, palm virtual, tight push slow move. 3. Rubbing method: divided into palm rubbing method, big fish rubbing method and small fish rubbing method. Requirements: upper limb relaxation, wrist joint flat extension, forearm and wrist bone at the same level, shoulder joint flexion and extension activities as a power source, driving the focus on the part of the straight-line movement; action evenly and continuously, such as a saw-like, not jumping, not pause; focusing on the part of the body close to the surface, the pressure is even, do not make the skin wrinkles, friction to the degree of heat penetration. If you want to massage, please go to a regular hospital to find a professional doctor to operate.