Garlic peel is a common food and does not have special effects equivalent to medicine. However, garlic peel contains certain nutrients, such as providing the body with more crude fiber. Garlic peel is not a regular food, but it is generally harmless to the human body when ingested. The main nutrient in garlic skin is fiber, with a crude fiber content of about 14.5%. Crude fiber, also known as non-soluble dietary fiber, is more difficult to digest and has a poorer taste, so it is not used as a regular food, and is not recommended for people with poor digestive ability, such as those with diarrhea and other discomforts. Garlic peel is eaten less in daily life, and the food can not play the same effect as the drug, if you are in discomfort, please consult a doctor in a timely manner.