The right way to have a smooth labor includes ensuring a good state of mind, enough sleep, good physical strength, and actively cooperating with the doctor. 1. Good state of mind: During labor, pregnant women need to maintain a good state of mind, avoid excessive emotional tension and anxiety, so as not to affect the uterine contractions, which will have a certain impact on the smooth delivery. 2. Adequate sleep: pregnant women need to have enough sleep, avoid staying up late for a long time, and have enough energy for a smooth labor. 3. Good physical strength: Pregnant women need to maintain good physical strength, eat regularly, do not yell during labor, excessive physical exertion, so as not to affect the subsequent delivery. 4. Cooperate with the doctor’s guidance: During labor, pregnant women should fully cooperate with the doctor’s guidance, which can promote smooth delivery.