The prostate is one of the smaller organs in the body, with the adult prostate being only 20 grams, and it is this chestnut-sized organ that can affect many men. For example, young adults are prone to acute and chronic prostatitis, and middle-aged adults are prone to prostate enlargement and even prostate cancer.
So what can fellow men do to protect their prostate and reduce the risk of these diseases?
Quit smoking
Smoke from smoking has a lot of harmful components, mainly nicotine, tar, nitrosamines, and carbon monoxide, which can damage prostate tissue directly through the bloodstream, and can also lower the body’s immune function and increase the chance of prostate infection.
In addition, for patients who already have prostate disease (such as chronic prostatitis), smoking tends to cause recurrent and acute attacks, and should be avoided.
Eating well
Frequent consumption of spicy, acidic foods and long-term consumption of strong alcohol can cause vasodilation and contribute to prostate congestion, which can easily trigger or exacerbate prostatitis.
Preventing a cold from catching a cold
The prostate gland is rich in adrenergic receptors, and when it is cold it is easy to cause sympathetic excitation, leading to glandular contraction, which increases pressure in the urethra and affects urination; and difficulty in urination has a negative impact on the prostate, forming a vicious circle that causes lesions in the prostate.
Sexual regularity
People who continue to have sex multiple times in a short period of time have a high chance of developing acute prostatitis. The most important thing is that the company’s products and services are not only available in the market, but also in the marketplace.
Avoid sedentary or frequent bicycle riding
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Sitting still or riding a bicycle frequently can cause the prostate to be squeezed for a long time, resulting in poor local blood circulation and passive congestion.
Pay attention to hygiene and prevent lower urinary tract infections
There was a patient who went to the hospital to catheterize a few times and bought two catheters and a bottle of glycerin on his own, and when he had a little trouble urinating, he inserted his own catheter to catheterize, and the more he inserted the more diligent he became, the more he couldn’t pull it out.
Don’t hold your urine too often
Often holding urine artificially can fill and distend the bladder, leading to weakness in urination and worsening the symptoms of prostate enlargement.
Preventing and treating constipation
A large amount of stool accumulates in the rectum of a constipated person, which can increase congestion in the adjacent prostate gland. The company’s main goal is to provide a comprehensive range of products and services to help you achieve your goals.