1, diet care thyroid adenoma patients should be based on a light diet, at the same time pay attention to avoid spicy and stimulating and cold food, and increase the intake of some foods that can enhance the body’s resistance; in terms of iodine intake, patients should be based on their own etiology, disease and other circumstances, under the guidance of professional doctors. 2, emotional care a positive state of mind has a great impact on our health, and research shows that spiritual factors in a large way led to thyroid cancer, so patients must maintain a good mood every day, more temperament, good physical and mental health. The patient’s resistance is relatively weak and the spirit is not very good, so the patient should pay proper attention to rest and develop a good, scientific work and rest habits. 4, strengthen exercise appropriate exercise can enhance resistance, but patients should choose some suitable and their favorite sports, the amount of exercise according to their own physical condition to decide, but also can cultivate the mood.