What to do if you have cold hands and feet during menstruation



Cold hands and feet during menstruation are related to a woman’s yang qi deficiency or yang qi depression and closure, which need to be treated by warming yang qi and promoting yang qi respectively after identification.

1. Yang qi deficiency management: first of all, we must pay attention to strengthen the warmth, especially to avoid cold abdomen during menstruation; secondly, to avoid the cold evil, during menstruation can not use cold water to wash, do not eat cold, cold food; recommended warm water soak feet. In addition, you can take the Pill of Parsley and the Pill of the Golden Chamber of Kidney Energy to warm up the body’s yang qi and alleviate the symptoms of cold hands and feet.

2. Yang qi depression and closure of the regulation: it is recommended to take traditional Chinese medicine to regulate. You can take Si-Rei San to regulate, composed of Chai Hu, Citrus aurantium dulcis, red peony, etc., with the role of declaring Yang qi, open depression, etc., which can help Yang qi declared, warm the limbs, and eliminate the problem of cold hands and feet during menstruation.

Cold hands and feet during menstruation, it is recommended to consult a doctor in a timely manner, under the guidance of Chinese medicine practitioners to adjust, treatment, do not take medication without authorization, so as to avoid medication is not appropriate, damage to the body.