Massage techniques for cervical spondylosis include 㨰 method, one-finger Zen pushing method, holding method, kneading method, pressing method, rubbing method and wrenching method. 1. Relieve tendons and activate blood circulation: use the 㨰 method and the one-finger Zen pushing method to act on the muscles of the neck, shoulder and upper back, and can be used with the flexion and extension movements of the neck and neck. Then use the thumb to press and knead the acupoints, such as Fengchi, Fengzhu, Shoulder Well, Tianzong, and Ahshi points (the points that have a distinctive feeling of soreness, numbness, distension, and pain), and so on. 2. Warming the meridians and collaterals: take the method to act on the neck and neck and points such as Fengchi, Neck Pinch, Shoulder Well, etc., and at the same time, cooperate with the flexion and extension movement of the neck and neck. 3. Antispasmodic and analgesic: use plucking method to act on the spasmodic muscles of the neck and shoulder, focusing on the pressure and pain points. 4. Warming and organizing the meridians: the patient takes a seated position, and the palm rubbing method is applied to the neck and back of the shoulder, to the extent of localized heat penetration. If the patient is accompanied by distortion of the spinous process, the patient can use cervical spine rotation and positioning wrench to restore the spine, but spinal cord cervical spondylosis is prohibited. The above massage techniques should be operated by clinicians, do not do it by yourself. If you have cervical spondylosis, it is recommended to go to a regular hospital.