What is the best month to eat pigeon in pregnancy

Pigeon meat is rich in nutrients and has many benefits no matter how many months pregnant you are, but you should pay attention to moderation. Pigeon meat is rich in protein, vitamins, and calcium, iron and other trace elements, pregnant women eating pigeon can promote the body metabolism, supplement the body’s nutritional needs, and promote the growth and development of the fetus, so pregnant women eating pigeon in all stages of pregnancy are favorable. However, it should be noted that moderate consumption, excessive consumption may increase the burden on the stomach and intestines, resulting in indigestion, excessive weight gain during pregnancy and other adverse effects. During pregnancy, you should have a variety of food and balanced nutrition, and you can usually consume meat, fresh vegetables and fruits, eggs, milk and other nutritious food in moderation. If uncomfortable symptoms occur during pregnancy, it is recommended to consult a doctor in time.