Shiatsu board pain is due to the shiatsu board’s concave and convex points can give the sensitive points in various parts of the foot to bring a certain degree of physical stimulation, and produce pain signals. Due to the physical stimulation brought to the skin by the shiatsu board, the subcutaneous muscle tissue is subjected to a certain degree of compression, when the tactile receptors and pain receptors are stimulated to a certain extent, it will be transmitted to the cerebral cortex to send out the information of nociception, so that the human body feels the pain in the soles of the feet. Properly stepping on the shiatsu board can massage the plantar acupoints, promote blood circulation, but also enhance the body’s resistance to external stimuli, improve sleep quality. It is recommended to walk on the acupressure board for 10 to 15 minutes each time, which can achieve the purpose of stimulating the various acupoints in the feet. It should be noted that people suffering from osteoporosis and osteoarthropathy should pay attention to reduce the activities of the finger pressure plate to avoid damage to the bones, patients with active bleeding should not step on the finger pressure plate, which can easily lead to hemorrhage. In addition, women in menstruation, pregnant women in pregnancy are not suitable for finger pressure plate activities.