If a patient has cold and sore legs, he or she can pay attention to warmth, physical therapy, medicine and diet, as follows: First, warmth: pay attention to leg warmth in daily life, avoid cold legs, avoid excessive weight bearing and activities on the legs, and avoid trauma to the legs to avoid aggravating the pain. Second, physical therapy: after the leg cold soreness, can be through sweat, sauna, if necessary, through acupuncture, moxibustion, cupping, massage and other therapies to promote leg soreness symptoms to reduce recovery. Third, drugs: after the leg cold with soreness, you can apply non-steroidal anti-inflammatory drugs, with blood circulation, dispel wind and dampness and other Chinese medicine treatment, for the leg cold soreness symptoms to reduce the recovery has a very good role in helping. Fourth, diet: after the leg cold soreness, you can eat a little more high calcium, high protein food, as well as a little more fresh fruit, vegetables, to replenish calcium, protein, vitamins, for leg soreness symptom reduction and recovery is also very good help.