Usually nori egg flower soup is not fattening if you drink it in moderation at night, but hyperlipidemic patients are not recommended to consume too much egg yolk. Seaweed and egg soup is made of seaweed and egg soup, seaweed contains iodine elements needed by the body, appropriate consumption of seaweed to a certain extent can be supplemented with iodine. The egg white in the egg mainly contains the protein that the body needs, and the egg yolk mainly contains cholesterol and so on. Every 100 grams of eggs contain 143 calories, of which 12.56 grams of protein, 9.51 grams of fat, 0.75 grams of carbohydrates, vitamin A160IU, calcium 56 mg, iron 1.75 mg. The above seaweed and eggs are high nutritional food, moderate consumption is not fat, you can drink seaweed and egg soup at night in moderation. Because the egg yolk contains cholesterol, hyperlipidemic people do not recommend excessive consumption of egg yolk.