Rehabilitation of arteriosclerosis

  In recent years, changes in the way people eat and drink have contributed to a high incidence of many diet-related diseases. Atherosclerosis is very common in life, especially in the elderly, and those who are careful will also find that middle-aged people also suffer from this disease. Atherosclerosis has a serious impact on people’s normal life and work, and only treatment can lead to improvement or even recovery. The recovery period is not all right, many patients do not know the common sense of care, resulting in the deterioration of the disease, again affecting the health of patients. Experts point out that the rehabilitation period of atherosclerosis occlusive disease guidance is very critical.  1) Walking exercise is suitable for early patients or recovery period, adhere to walking exercise every day, walking speed and distance, should not cause limb pain as the standard, generally after several months of walking exercise many affected limbs intermittent claudication is significantly improved.  2) The Berger exercise is applicable to patients who basically cannot walk and can be exercised in bed. First, let the affected limb be elevated for 2 to 3 minutes, then hang down on the edge of the bed for 3 to 5 minutes, then semi-recumbent for 2 to 3 minutes, and so on for 5 to 10 times, 3 times a day, which can prevent muscle atrophy and facilitate the recovery of limb function.  3) Other exercise methods should be selected according to the patient’s physical condition, environment and hobbies, such as qigong, gymnastics, walking and tai chi. However, rehabilitation exercises should be gradual, gradually increase the amount of exercise and extend the activity time, and should not be forced to strenuous activities.  Patients had better have a certain understanding of the guidance of the rehabilitation period of atherosclerosis occlusive disease, and practically do each of them. In addition to active Chinese medicine treatment, patients should participate in certain sports and exercises, which will improve the blood circulation of the affected limbs and thus speed up their recovery.