Gastrocnemius muscle tear 26 days and still can not walk may be due to the ankle joint has not recovered, you can carry on the functional training of the ankle joint, you can walk on the ground about 6 weeks after the injury. Gastrocnemius muscle is a large superficial muscle at the back of the calf, moving downward to act as the Achilles tendon and ending at the Achilles tuberosity. A gastrocnemius tear is a partial or complete tear of the medial head of the gastrocnemius muscle at the muscle-tendon junction, usually caused by a sudden forceful stomping of the ankle when the knee is extended, and the patient may experience symptoms such as pain, swelling, and bruising of the torn calf. It usually takes about 3 weeks to repair the muscle after a gastrocnemius muscle tear, and after 3 weeks, functional exercise can be performed, mainly for the ankle joint, and walking on the ground can be performed about 6 weeks after the injury. In addition, when walking, you need to gradually increase the weight bearing to avoid re-injury. In addition to functional exercises, gastrocnemius muscle tears need to follow the physician’s advice to carry out the appropriate anti-inflammatory, recovery treatment, in order to restore the function of the gastrocnemius muscle faster, to avoid the occurrence of sequelae.